Healing Stress and Trauma

Stress and trauma if left unchecked can have a debilitating impact on our health physically, mentally and  emotionally and can deeply affect our daily lives.  As a result our body's energy flow can become blocked which, over time can create weak areas, leading to eventual sickness and disease.

The build up of stress and trauma blocks energy flow and can lead to sickness and disease.

Throughout our lives we all experience stress and trauma. But because of our own unique set of genes and environmental and family influences, each one of us will experience and react to stress and trauma differently.  An event may trigger stress in one person but trauma in another and deep trauma may eventuate causing Post Traumatic Stress in another.

PTSD is the result of a deeply impacting trauma where the memory or experience of it gets pushed into the subconscious.  These events are often too horrible to deal with, let alone discuss, and rock the foundations of a person's very being; paralysing them into a frozen state of trauma.

PTSD can impact on different levels: suppressed (conscious) and repressed  (subconscious ).  Negative emotions connected to the actual trauma can bury themselves deeply causing pain that can be  triggered over and over again.

Throughout my work I have come across many people that were unaware they had suppressed/ repressed trauma/s that were actually the root cause of their ailments.

Some traumas can be linked to seemingly insignificant childhood events (i.e. a sickness in the family, sibling rivalry etc.)  and others of a more obvious traumatic  nature (losing a loved one, abuse, witnessing a horrendous accident, bullying).

The trauma  eventually presents through sickness (physically or mentally) with negative patterns emerging over time.

Energy Healing has the ability to locate the negative emotions relating to the trauma that are buried deep, remove them and their cellular memory, thereby releasing the trauma. 

The process usually takes a few sessions as the trauma and associated negative emotions are slowly released with the physical damage repaired layer by layer.

I support you though the entire process and am available to contact if needed.  And, I also provide you with information and skills that you can use at home; enabling you to be part of your own healing process.

I am passionate about helping you heal and recover and am very aware of the deep impact trauma can have on your ability to cope with every day life and of those around you . 

Please do not hesitate to contact me for more information.​

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Do Something Your Future Self Will Thankyou For
Mary Gaynor Healing - Contact

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